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Who Can Donate

Your Blood Can Save Lives. Check Your Eligibility.

Blood donation is one of the simplest ways to make a life-saving impact. Check your eligibility, learn the process, and become part of India's growing donor community.

Find a Blood Request
A blood donor holding a smiling blood-drop stress ball during donation
Quick Check

Can You Donate Blood?

5 quick questions. Honest guidance. No pressure.

01 / 05

How old are you?

This quick check provides general guidance only. Final eligibility is determined by the blood donation center.

Criteria

Basic Eligibility Guidelines

Here's what you need to know before donating.

Age Requirements

Donors must be 18-65 years old. First-time donors above 60 may require a physician's consent.

Minimum Weight

Donors must weigh at least 50 kg (110 lbs) to safely donate without adverse effects.

Hemoglobin Level

Minimum 12.5 g/dl for women and 13.0 g/dl for men to ensure safe donation.

Health Conditions

Must be in good general health with no active infections, fever, or conditions affecting blood safety.

Time Between Donations

Whole blood: minimum 56 days. Platelets: 7 days. Plasma: 28 days between donations.

Medication Guidelines

Some medications require a waiting period. Aspirin requires a 3-day wait for platelet donation.

The Process

Your Donation Journey

The whole process takes about 45-60 minutes.

Step 1

Register

Fill out a short donor form. Takes 5 minutes.

Step 2

Health Screening

Quick check of blood pressure, hemoglobin, and weight.

Step 3

Blood Donation

Actual blood donation takes only 8-10 minutes.

Step 4

Rest & Refresh

Enjoy snacks and rest for 10-15 minutes.

Step 5

Save a Life

Your blood could save up to 3 lives.

Before You Donate

How to Prepare

  • Get 7-8 hours of sleep the night before your donation.
  • Drink at least 500 ml of water in the 2 hours before donating.
  • Eat a healthy, iron-rich meal before your appointment.
  • Carry a valid government-issued photo ID.
  • Wear comfortable, loose-fitting clothing with short or rolled-up sleeves.
  • Avoid alcohol for at least 24 hours before donating.
After You Donate

Recovery Tips

  • Drink extra fluids for the next 24-48 hours after donating.
  • Have a healthy snack at the donation site before leaving.
  • Rest for at least 15 minutes at the donation center.
  • Avoid strenuous exercise or heavy lifting for 24 hours.
  • Eat iron-rich foods — spinach, lentils, and lean meat.
  • Contact us if you feel unwell in the 48 hours following donation.
Myths vs Facts

Clearing Up Common Misconceptions

Tap any card to reveal the fact behind the myth.

Know Who Can Donate to You

Select a blood type to instantly see who can donate to you and who you can donate to.

Can Receive From

People with O+ blood can receive from:

O-O+
2 compatible donor types
Blood drop iconO+

Selected blood group

Can Donate To

People with O+ blood can donate to:

O+A+B+AB+
4 compatible recipient types

Compatibility is based on standard blood transfusion guidelines. Always consult healthcare professionals in critical situations.

Common Questions

Donor FAQs

Can I donate if I have diabetes?

Well-controlled Type 2 diabetics not on insulin may be eligible to donate. If you take insulin, you cannot donate. Always consult the medical team at the donation center before your first donation.

Can women donate blood?

Yes, healthy women aged 18-65 who meet the weight and hemoglobin requirements can donate. Women should maintain a gap of at least 4 months between whole blood donations.

How often can I donate blood?

Men can donate whole blood every 3 months and women every 4 months. Platelet donors can donate every 7 days, up to 24 times a year.

How long does blood donation take?

The entire process takes about 45-60 minutes, including registration and screening. The actual blood draw takes only 8-10 minutes.

Is blood donation completely safe?

Yes. All needles and collection kits are sterile, single-use, and disposed of immediately after your donation. There is no risk of contracting any disease.